A brighter, whiter smile is something a lot of people would like to have, but not everyone realizes how simple it can be to achieve. If you are one of those folks who wants whiter teeth but is not sure how to get them, this article can give you some handy tips on quick and effective teeth whitening.
For those with sensitive teeth and gums, it is probably better to use 30 minute whitening strips rather than 2 hour strips, which can be more severe. The 30-minute strips might take a little longer to do their job, but you are far less likely to experience any sensitivity issues.
Drink plenty of water for a clean and white smile. Make sure to rinse your mouth with water after each meal to prevent permanent staining on your teeth. Water helps rinse out the extras without chemically harming your teeth. Add this simple tip to your everyday lifestyle and you are sure to be on your way to cleaner teeth.
Use a straw when drinking highly acidic beverages, such as sodas or citrus juices. Using a straw will help divert the acid away from your teeth, into your mouth, which can keep it from causing damage to your teeth. Gray teeth are often caused by thinning tooth enamel, so protecting your tooth enamel will keep your teeth whiter.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.
Follow the directions on the teeth whitening products you use to a tee. If you leave the product on your teeth for longer than is recommended, you can encounter problems such as an increased sensitivity or gum inflammation. After your whitening session, you should avoid any drinks with high acidity such as soda or sports drinks.
If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.
If you want whiter teeth, brush with strawberry juice. The acids in the juice have enamel-softening properties that allow the stains to be more easily removed. This is a cheap way to whiten your teeth efficiently.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
Stay away from yellow gold jewelry if you want your teeth to look white. The color will make yellow tones in your teeth even more prominent. Instead of gold, go with silvers, diamonds, rhinestones and white gold. These colors will help accentuate the white in your teeth making your smile gleam.
Mouthwash can actually promote the discoloration of your teeth. Since mouthwash contains chemicals including alcohol, it can stain your teeth with brown and yellow stains, because it strips the enamel. Check with your dentist, though, to be sure that you have healthy enough teeth to skip mouthwash.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
Despite what you may commonly hear, hydrogen peroxides is not a a safe method to whiten your teeth. It is both harmful and can even cause your teeth to become further discolored. Do not purchase a product that contains hydrogen peroxide.
A great tip that can help you whiten your teeth is to look into alternative whitening methods. If you’re someone that has sensitive teeth, an alternative method such as using baking soda can work for you. Rinse your mouth with a little bit of baking soda in water and your teeth will get white in no time.
Another simple way you can whiten your teeth is to use flosses and teeth whitening toothpaste. You will also be taking care of them in the process. Look for items that have baking-soda on their labels, since the ingredient is useful in removing stains on your teeth while you brush and floss.
Mix lemon juice with salt and apply it to your teeth. Allow it to sit for 5-10 minutes before rinsing your mouth out. It may also be a good idea to brush after you are finished to remove all of the residue from your teeth. This concoction is a home remedy that many people claim will lead to a whiter smile.
Being able to smile with confidence and pride is a simple but eminently enjoyable achievement. As you have learned in this article, it need not be a hard goal to reach, either. Employing these tips can put you on the fast track to developing a shiny smile you will delight in showing off.
