You will have a happier life if you feel confident about smiling. When you reflect your happiness on others you will get positivity back! Yet, if your teeth are not as white as you want, you can be afraid to smile openly. Continue reading to get great ideas on how to whiten your teeth.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
Many of these products don’t work any better than just regular whitening toothpaste. You should consult your dentist to see if they recommend a specific brand that may work better than others.
The first thing you should do to get white teeth is make an appointment for a professional cleaning. Get on some six month schedule for cleaning and set your appointment for your next cleaning when you’re in there. It is easy to let this slide, however, since it is covered by most dental insurance twice a year, you should do your best to save the date.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Eat lots of fruits and veggies in their raw form. Both processed food and fast food will discolor your teeth as well as cause cavities. Stay away from these kinds of food to ensure your teeth are healthy and at their whitest. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.
Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.
When you use a whitening product, it is important that you do not over do it. This can cause that natural enamel of your teeth to erode. If this happens, your teeth will become very sensitive and can become incredibly damaged. Remember that the health of your teeth should come before their appearance.
Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.
While brushing your teeth with some kind of tooth whitener can actually be a bit beneficial, it won’t be able brighten your smile by more than a degree or two. To have really improved whitening you will need to find a more aggressive program to take care of the discoloring problem.
Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.
Many people give up coffee and move to tea in an attempt to have whiter teeth. While this has not been proven to actually whiten teeth it will certainly help to prevent further discoloring. This is because coffee is one of the worst things you can do to the color of your teeth.
It is very easy to become “addicted” to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year.
Do not expect any kind of teeth whitening methods to work the first time, even bleaching them. Many people think that it only takes one time to get their teeth sparkly white and give up when the one time does not work. Usually, treatments require a follow-up every few months.
Whitening gels can help if you are trying to whiten your teeth. Many drug stores and even grocery stores sell these products. As an added bonus at is far cheaper than seeing the dentist. If you have extensive discoloration, you might only be able to whiten through a dentist.
Better-looking teeth will boost your confidence right away. Hopefully, this article has given you some great advice for getting, and keeping your teeth pearly white. Brighter days are ahead of you now that you know and can apply these tips.
